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🌿 Self-Care & Self-Compassion Workshop 🌿

Date and time is TBD

|

Location is TBD

Struggling with self-criticism or burnout? It’s time to prioritize YOU! Join us for a powerful workshop where you’ll learn to silence your inner critic, embrace self-compassion, and build a self-care routine that truly nourishes you.

🌿 Self-Care & Self-Compassion Workshop 🌿
🌿 Self-Care & Self-Compassion Workshop 🌿

Time & Location

Date and time is TBD

Location is TBD

About the Event

Self-Care & Self-Compassion Workshop


Join us for a transformative Self-Care & Self-Compassion Workshop, designed to help you cultivate kindness toward yourself while integrating practical self-care strategies into your daily life.

In this interactive session, you’ll:✨ Explore the science behind self-compassion and why it matters✨ Learn to silence your inner critic and develop a more supportive inner voice✨ Practice mindfulness techniques to reduce stress and enhance emotional resilience✨ Identify personalized self-care practices that nourish your mind, body, and spirit

This workshop is perfect for anyone looking to break free from self-judgment, manage stress more effectively, and build a sustainable self-care routine. Whether you're a caregiver, professional, or simply someone seeking balance, this space is for you.


Take this time to invest in YOU—because self-care isn’t selfish, it’s essential. 💜



Tickets

  • General Admission

    $78.00

Total

$0.00

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Event Info: Events

SanaMente Counseling LLC

(813) 335-9794

2510 S. MacDill Avenue  

Suite B

Tampa, Florida 33629

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Copyright ©2017 by Sana Mente Counseling LLC

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